RESOURCES

Suicide is an issue that has touched my life deeply. Having lost two family members, I have experienced firsthand the devastating impact that suicide can have. My personal experiences drive me to raise awareness and foster conversations about this critical issue.

C.H.A.T. is an acronym for four quick, reliable, resources to use if you or someone you know may be considering death by suicide.

COMMUNITY

https://namioklahoma.org/

This website can connect you with local mental health professionals!

HOTLINE

https://988lifeline.org/

The National Suicide Prevention Hotline has ways to chat and gives you those direct links right from the home page!

ASSOCIATIONS

https://www.hopesquad.com/

There are many great organizations like Hope Squad you can connect with if you are struggling!

TEXT

Anyone who needs mental health, suicide, or substance use-related crisis support, or who has a loved one in crisis, can text 988!